Barley Bowl and Spicy Cabbage Soup
Black and White Barley Salad w. Sauteed Autumn Vegetables and Roasted Chick Peas w. Haloumi
Heat a little oil in a pan. When hot add the barley salad. Toss. When hot and fragrant add to the bowls.
Heat a little oil in a sauté pan over medium heat. Don't push it. When hot add the seasoned chick pea and cheese mixture. Stir a little but generally allow the chick peas and cheese shreds to brown gradually ( as in the video). Toss intermittently. Once the cheese is well browned Serve the mixture atop the barley.
Re heat and oil the sauté pan. When hot add the the vegetable medley. Toss to combine and allow all the vegetables to get hot. Season with a little S & P. Portion atop the barley and chick peas in the serving bowls.
Spicy Hungarian Cabbage Soup, Whole Wheat and Pumpkin Seed Batard, Baby Bibb Lettuce Salad
Heat the soup and allow it to simmer gently 3-4 minutes.
Warm the bread and serve with soft butter or good olive oil.
Dress the salad and enjoy thos gorgeous tender leaves.


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