Sweet Corn and Cheese Enchiladas w. Refried Beans and Rice
Microwave the enchiladas to get the chill out , then bake at 350 for 15-20 minutes depending on share size.
Heat the sauce in a microwave. When the enchiladas are nearly done in the oven top with the sauce and bake 5 minutes more.
Heat the beans in a microwave or stovetop and serve on the side.
Buckwheat Noodle Pancakes and Miso Soup
Watch the video on cooking the noodle pancakes.
Add oil to a sauté pan - enough to coat the bottom and then a bit more. Heat over medium high until hot but not smoking. Drop a noodle in to test the temp. If it sizzles actively and jumps, you are ready.
Mix the noodles with their herb and sesame seed garnish. Then spoon a small ( about 2 oz) dollop into the hot oil. Flatten it out with a spatula.
Allow to fry about 3 minutes then carefully flip the pancake and brown the other side.
Drain on paper towel, cook in batches and allow to cool to just warm before serving.
Heat the soup to hot, but do not allow it to boil.