Miso Hot Pot and Brussels Sprouts Pan Roast

Meal 1: Miso Hot Pot and Glazed Diakon Radish

· In a sauce pot large enough to holt them, lightly sauté or steam the vegetables until they just wilt.

· Shake the miso soup and pour over the vegetables. Allow to come up to just a simmer - but do not boil.

· Briefly microwave the noodles etc. to get the chill out. Portion the noodles, tofu and edamame into serving bowls. Ladle the hot soup and veg into the bowls and serve.

· Heat a little butter in a sauté pan. When hot add the diakon, its garnish and any remnant ginger butter in the jar. Toss and allow to heat through. A lid may speed the process.

Meal 2: Brussels Sprouts Pan Roast, Spelt-Flax Bread, Romaine Salad

· Heat the pan roast in a saute or sauce pan. Allow to simmer a minute or two to finish the sprouts all the way through.

· Warm the bread.

· Dress the salad.