• 608csk

Broccoli Stromboli and Wild Rice Soup

Meal 1: Broccoli Stromboli, Beets with Orange, Chive, and Chevre, Cannellini Beans w. Creamy Leeks

· Warm the stromboli at 350° for 7-10 minutes.

· Crumble the chevre over the beets and serve.

· Heat the beans in a microwave or sauce pan. gently fold together and serve.

Meal 2: Wild Rice Soup w. Wild Mushrooms, Kale-Parmesan Salad, Millet-Flax Loaf

· Heat the soup gently and serve when it comes to a simmer.

· Warm the bread.

· Either add salt and serve the kale salad raw or sauté it in a little butter or olive oil until brightened and wilted.

71 views0 comments

Recent Posts

See All

Cannelloni and Escarole-White Bean Soup

I am so sorry! Heat the Escarole soup gently and serve with the Fougasse ( window bread) which you should warm in the oven at 425 for about 7 minutes. As for the cannelloni: heat the sauce, heat the

Tomato Curry w. Paneer and Koftas w. Couscous

Meal 1: Beef or Cheese Kofta, Israeli Couscous w. Oil Cured Tomatoes, Chick Peas w. Roasted Eggplant · Heat the beef kofta either by warming in the oven at 325 for about 10 minutes, or by slici