Sweet and Sour Meatballs and Roasted Tomato Soup
Sweet and Sour Meat/ Cheese Balls w. Braised Cabbage and Roasted Sweet Peppers, Brown Rice Pilaf
Vegetarian: Follow the video instructions. Basically, form the cheese mix into well compressed, ping pong sized balls, then flatten and recompress those into 3/4" thick disks. Heat some oil in a pan over medium low. When hot, add the cheese patties and brown on each side - about 1 minute per side- and serve atop the sauce which you heat independently- stovetop or microwave is fine.
Omnivore: Gently transfer the sauce with the cabbage and peppers to a sauce pot. Add a little water ( from rinsing out the jar),stir and then gently nestle the meatball down into the sauce. Bring to a gentle simmer. Use a lid. Simmer about 5 minutes being sure to not scorch the sauce. Reserve.
Heat a little oil in a sauté pan. When hot add the rice. Toss, season with a little salt and add a dash of oil if needed. Allow to heat through and become fragrant.
Arrange the rice on plates/ bowls. Top with the sauce and meatballs, cabbage and peppers.
Roasted Tomato Soup, Parmesan Bread, Salanova Salad
Heat the soup.
Warm the bread.
Dress the salad.
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