Meal 1: Baby Lima Bean Florentine, Mixed Greens Salad, Whole Wheat-Flax Batard
· Warm the stew gently allowing the pork and the beans to heat through, but don't overcook the spinach.
· Dress the salad.
· Warm the bread.
Meal 2: Miso Hot Pot with Shredded Choi and Soba Noodles & Baked Tofu Salad
· Warm the soup gently. Allow it to simmer but DO NOT BOIL!
· Arrange the noodles and vegetables in bowls. Wet the noodles with a little broth to make them easier to serve. Ladle the hot soup over them and allow to steep a few minutes and enjoy.
· Toss the tofu salad with its dressing ( just shake the jar) and serve.