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Sweet Potato Bisque and Two Curries

Meal 1: Sweet Potrato Bisque, Mixed Greens Salad, Sunflower and Pumpkin Seed Boule



  • Heat the soup to a gentle simmer.

  • Warm the bread and serve with soft butter.

  • Dress the salad (the greens with carrots).



Meal 2: Yellow Dal with Kale and Curries Green Lentils, Kidgeree


  • Heat a little butter in a sauté pan. When hot add the kidgeree ( rice mixture). Toss, season with salt and serve when hot and fragrant.

  • Heat the two curries separately and gently, and serve atop the rice.


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