Grilled Zucchini Stew and 3 Sisters Soup

Meal 1: Three Sisters Soup, Semolina-Spelt Batard, Summercrisp Salad

· Warm the soup gently or serve chilled.

· Warm the bread.

· Dress the salad.

Meal 2: Grilled Zucchini Stew and Brown Basmati w. Grape Leaves and Spiced Beef or Pumpkin Seeds

· Heat the stew and bring to just a simmer.

· Heat a little olive oil in a sauté pan. When hot , but not smoking, add the rice. Stir and fry to heat through, brown lightly and become fragrant. using a lid will speed the process. Serve beside the stew.